Two halves of one practice
Heat, then cold.
The contrast is the point. Build the pair, or start with one.
Infrared and traditional saunas
The heat
Infrared cabins for indoors, stove-heated cedar rooms for the garden. One to eight person, with the circuit and the clearances stated on every listing.
Cold plunge
The cold
Self-chilling tubs that hold temperature without ice, plus bare tubs and separate chillers if you would rather build the pair yourself.
Infrared and traditional saunas
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The Threshold Trio
Regular price $7,999.00Sale price $7,999.00 Regular priceUnit price per -
The Threshold Solo
Regular price $6,699.00Sale price $6,699.00 Regular priceUnit price per -
Canadian Hemlock Corner Infrared Sauna, 4-5 Person
Regular price $2,999.00Sale price $2,999.00 Regular priceUnit price per -
Okoume Infrared Sauna, 1-2 Person
Regular price $2,199.00Sale price $2,199.00 Regular priceUnit price per
Cold plunge
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Water Chiller Setup Package: Pump, Fittings and Tubing
Regular price From $179.99Sale price From $179.99 Regular priceUnit price per -
Circulation Pump for Cold Plunge and Chiller
Regular price From $139.99Sale price From $139.99 Regular priceUnit price per -
The Isotherm Cold Plunge
Regular price $9,999.00Sale price $9,999.00 Regular priceUnit price per -
The Cold Vessel
Regular price $5,799.00Sale price $5,799.00 Regular priceUnit price per
Chillers
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Water Chiller Setup Package: Pump, Fittings and Tubing
Regular price From $179.99Sale price From $179.99 Regular priceUnit price per -
Circulation Pump for Cold Plunge and Chiller
Regular price From $139.99Sale price From $139.99 Regular priceUnit price per -
Lumina Cold Plunge Dual Chiller and Heater – 1 HP
Regular price $2,699.00Sale price $2,699.00 Regular priceUnit price per -
½ HP High Efficiency Water Chiller, 5,750 BTU
Regular price From $1,199.00Sale price From $1,199.00 Regular priceUnit price per
From the Journal
View all-
Infrared or traditional: which one suits your h...
Infrared runs to 140F, traditional to 194F, and the difference decides where it goes, what it costs to run and how long you sit. The honest comparison.
Infrared or traditional: which one suits your h...
Infrared runs to 140F, traditional to 194F, and the difference decides where it goes, what it costs to run and how long you sit. The honest comparison.
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How cold, how long, and what size chiller
The temperature band the trials actually used, how long a session needs to be, and how to size a chiller so it is not running flat out and still losing.
How cold, how long, and what size chiller
The temperature band the trials actually used, how long a session needs to be, and how to size a chiller so it is not running flat out and still losing.
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The first two minutes in cold water
What actually happens in the first fifteen seconds, where the evidence honestly sits, and how to find out whether the habit sticks before you buy a chiller.
The first two minutes in cold water
What actually happens in the first fifteen seconds, where the evidence honestly sits, and how to find out whether the habit sticks before you buy a chiller.
Not sure which size you need?
Send us your room dimensions and the outlet you plan to use, and we will tell you what fits, including when the answer is nothing we sell.